About Pilates Fit
At Pilates Fit, we offer low-impact, full-body Reformer workouts designed to build strength, improve flexibility, and support everyday movement.
Each class blends controlled Pilates exercises with functional fitness to build a strong, balanced body and strength for everyday life. Every workout finishes with stretching to help you feel strong, lengthened, and restored.
Our four class styles—Flow, Renew, Strength, and Cardio—offer different focuses and levels of challenge while sharing the same Pilates Fit approach.
Whether your goal is to build strength, increase flexibility, or improve your overall fitness, our classes help you move better, live better, and stay fit for life.
Meet the Owner and Founder of Pilates Fit.
Pilates Fit was founded by Melissa Di Siena, a fully certified 400-hour Comprehensive Pilates Instructor with over a decade of experience.
Melissa’s approach is rooted in the original principles of Pilates, combined with her background in functional training, yoga, and barre. Her sessions are known for being engaging, effective, and thoughtfully programmed—helping clients build strength, improve flexibility, and feel better in their bodies.
She has worked with a wide range of clients across studios and gyms throughout the Atlanta area and is passionate about helping people live healthier, more active lives through Pilates and functional movement.