About Pilates Fit
Welcome to Pilates Fit—where Pilates meets fitness.
At Pilates Fit, we go beyond traditional Pilates to deliver a complete full body workout that strengthens, tones, and improves the way your body moves for everyday life.
Our method blends classical Pilates with functional strength training, creating a balanced approach that builds strength, enhances mobility, and supports long-term fitness without the intensity of a boot camp or the limitations of a purely stretch-based class.
Every session is intentionally designed to challenge your body in a safe, effective way. You’ll move through a dynamic flow of strengthening, toning, and mobility-focused exercises, finishing with targeted stretching to leave you feeling strong, energized, and aligned.
With small-group classes and expert instruction, Pilates Fit offers a more personalized experience—so you can build strength, move better, and stay consistent.
Designed to help you get stronger, move better, and stay fit for life.
Meet the Owner and Founder of Pilates Fit.
Pilates Fit was founded by Melissa Di Siena, a fully certified 400-hour Comprehensive Pilates Instructor with over a decade of experience.
Melissa’s approach is rooted in the original principles of Pilates, combined with her background in functional training, yoga, and barre. Her sessions are known for being engaging, effective, and thoughtfully programmed—helping clients build strength, improve flexibility, and feel better in their bodies.
She has worked with a wide range of clients across studios and gyms throughout the Atlanta area and is passionate about helping people live healthier, more active lives through Pilates and functional movement.