About Pilates Fit
Welcome to Pilates Fit — where Pilates meets fitness.
At Pilates Fit, we offer low-impact, full-body Reformer workouts designed to build strength, improve flexibility, and support everyday movement.
Our classes blend classic Pilates exercises with functional fitness to create total-body workouts that challenge both the body and mind. Each class combines controlled Pilates movement with functional strength patterns like squats, lunges, pushing, pulling, and rotation — helping you build strength that carries into everyday life.
Each workout finishes with stretching to help you feel strong, lengthened, and restored.
Whether your goal is to build strength, increase flexibility, or improve your overall fitness, our classes help you move better, live better, and stay fit for life.
Meet the Owner and Founder of Pilates Fit.
Pilates Fit was founded by Melissa Di Siena, a fully certified 400-hour Comprehensive Pilates Instructor with over a decade of experience.
Melissa’s approach is rooted in the original principles of Pilates, combined with her background in functional training, yoga, and barre. Her sessions are known for being engaging, effective, and thoughtfully programmed—helping clients build strength, improve flexibility, and feel better in their bodies.
She has worked with a wide range of clients across studios and gyms throughout the Atlanta area and is passionate about helping people live healthier, more active lives through Pilates and functional movement.